A brief conversation between Jennie and J—founders of the Health Reclamation Project—shares the mission, values, and vision behind HRP. They talk about why Foundations of Health was created, the gaps they aim to fill in traditional care, and their commitment to making health clear, empowering, and truly doable for every patient.
Nutrition 101 is your quick-start guide to building a body that feels energized, stable, and resilient.
Chronic disease doesn’t just show up in lab results or diagnoses — it quietly reshapes how we think, feel, move, and show up in our lives.