Direct to Consumer Labs
Explore our range of lab packages designed to help you see what your body needs so you can take aligned action.
Metabolic
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Nutrients
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optimize
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Metabolic ✳︎ Nutrients ✳︎ optimize ✳︎
Direct‑to‑consumer labs make it easier for people to take charge of their health by removing the usual barriers—no waiting for appointments, no insurance hurdles, and no surprise bills. They offer clear, upfront pricing, faster access to results, and the ability to track changes over time so you can make informed decisions sooner. For many, it’s the first step toward understanding their metabolic, hormonal, and nutritional patterns in a way that feels empowering rather than overwhelming.
Labs + Printed HRP Interpretation
You’ll receive:
All five metabolic markers
A printed, clinician‑prepared interpretation
Your HRP Insulin Burden Index™ category
Clear, pattern‑based insights
Actionable, lifestyle‑aligned recommendations
Perfect if you want clarity, direction, and a deeper understanding of your physiology.
🩸 Fasting Insulin
🩸 Fasting Glucose
🩸 Hemoglobin A1c
🩸 hs‑CRP (High‑Sensitivity C‑Reactive Protein)
🩸 Lipid Panel (Cholesterol)
Introducing the HRP Insulin Burden Index™
A simple, educational framework created by HRP
Your results are interpreted through the HRP Insulin Burden Index™, a five‑domain model that helps you understand:
How hard your body is working
Where metabolic friction is showing up
How inflammation and lipids influence insulin signaling
Whether your glucose patterns reflect stability or strain
How your lifestyle, training, and recovery are impacting your physiology
This is not a diagnostic tool — it’s a clear, empowering way to understand your metabolic story.
Metabolic & Wellness LABS
Upgrade your Metabolic Review for a deeper, more personalized experience.
For only $100 more, you can add a 30‑minute virtual consult with an HRP practitioner to help you translate your data into real‑world clarity.
Everything in the Metabolic Review, plus:
A guided walk‑through of your results
We connect the dots across insulin, glucose, inflammation, and lipids so you understand the story your labs are telling.
Your HRP Insulin Burden Index™ explained in real time
We break down your burden category and what it means for your metabolism, recovery, and day‑to‑day energy.
Personalized next steps
Simple, sustainable recommendations aligned with your physiology — not generic advice.
Space to ask questions
Bring your concerns, patterns you’ve noticed, or goals you’re working toward. We help you make sense of it all.
Clarity you can actually use
You leave the session knowing exactly what your numbers mean and what to do next.
Please Note
This consult is only available as an add‑on to the Metabolic Review and cannot be purchased separately.
Total Biomarkers: 67
Biomarkers Included
Fatty Acids & Inflammatory Ratios
AA/EPA Ratio
Arachidonic Acid
DHA
DPA
EPA
EPA + DPA + DHA (Omega‑3 Index components)
LA (Linoleic Acid)
Omega‑6/Omega‑3 Ratio
Total Omega‑3
Total Omega‑6
Vitamins & Nutrients
25‑Hydroxy Vitamin D (25‑OH Vitamin D)
Ferritin
Folate, Serum
Vitamin B12, Serum
Metabolic & Liver Markers
Alanine Aminotransferase (ALT)
Alkaline Phosphatase (ALP)
Aspartate Aminotransferase (AST)
Gamma‑Glutamyl Transferase (GGT)
Blood Urea Nitrogen (BUN)
BUN/Creatinine Ratio
Creatinine
Estimated Glomerular Filtration Rate (eGFR)
Calcium
Carbon Dioxide
Chloride
Potassium
Sodium
Total Protein
Albumin
Total Bilirubin
Glucose, Insulin & Inflammation
Fasting Insulin
Hemoglobin A1c (HbA1c)
hs‑CRP
Homocysteine
Lipid Panel
Total Cholesterol
High‑Density Lipoprotein (HDL)
Low‑Density Lipoprotein (LDL)
Triglycerides
Iron Panel
Iron, Serum
Total Iron‑Binding Capacity (TIBC)
Transferrin Saturation
Thyroid Panel
Thyroid‑Stimulating Hormone (TSH)
Free Thyroxine (fT4)
Free Triiodothyronine (fT3)
Thyroid Peroxidase Antibodies (Anti‑TPO)
Thyroglobulin Antibodies (Anti‑Tg)
Complete Blood Count (CBC)
White Blood Cells (WBC)
Red Blood Cells (RBC)
Hemoglobin
Hematocrit
Platelets
Mean Corpuscular Volume (MCV)
Mean Corpuscular Hemoglobin (MCH)
Mean Corpuscular Hemoglobin Concentration (MCHC)
Red Cell Distribution Width (RDW)
CBC Differential
Neutrophils (%)
Neutrophil Count
Lymphocytes (%)
Lymphocyte Count
Monocytes (%)
Monocyte Count
Eosinophils (%)
Eosinophil Count
Basophils (%)
Basophil Count
27 Biomarkers • Ancestral Physiology • Functional Medicine
Your hormones, electrolytes, and metabolic markers form the core language your body uses to regulate energy, fertility, stress, and recovery. This panel measures 27 biomarkers that together reveal how your brain, ovaries, adrenals, and metabolic systems are communicating — through a physiology‑literate, evolutionary lens.
🧬 What’s Included: 27 Core Biomarkers
Hormones & Hormone‑Binding Proteins
Bioavailable Testosterone
Free Testosterone
Total Testosterone
Sex Hormone‑Binding Globulin (SHBG)
DHEA‑S
Progesterone
Estradiol (E2)
Estriol (E3)
Estrone (E1)
Follicle‑Stimulating Hormone (FSH)
Luteinizing Hormone (LH)
Adrenal Marker
Cortisol (Morning)
Comprehensive Metabolic Panel (CMP)
Alanine Aminotransferase (ALT)
Aspartate Aminotransferase (AST)
Alkaline Phosphatase (ALP)
Total Bilirubin
Albumin
Total Protein
Blood Urea Nitrogen (BUN)
Creatinine
BUN/Creatinine Ratio
Estimated Glomerular Filtration Rate (eGFR)
Calcium
Sodium
Potassium
Chloride
Carbon Dioxide (CO₂)
🌿 Why This Panel Matters (Ancestral + Functional Lens)
Your hormonal rhythm is an ancient biological language. When we evaluate these 11 markers together, we can see:
How your brain–ovary axis is firing
How your HPA axis is responding to stress
Whether your adrenals are compensating or depleted
Early signs of perimenopause, cycle disruption, or estrogen dominance
Whether progesterone is supporting sleep, mood, and metabolic calm
How androgens influence energy, libido, muscle tone, and motivation
The overall stress load on your system
How SHBG is shaping your free hormone availability
This is not a “high/low” interpretation. It’s a pattern‑based, evolutionary physiology read of how your hormones are adapting to your life, stress, nutrition, and environment.
💰 Pricing
Female Hormone Panel + Written Interpretation
$299 Includes a full, clinician‑written interpretation through an ancestral and functional medicine lens.
Optional Add‑On: 30‑Minute Mini Consult
+ $100 A focused session to review your results, patterns, and next steps.
📥 What You Receive
A clear, accessible written interpretation
Pattern‑based insights (not generic ranges)
Ancestral physiology context
Actionable recommendations you can implement immediately
DUTCH Complete® — Your Comprehensive Hormone Blueprint
$450 • At‑home test • Includes a 30‑minute 1:1 review
If you’re navigating fatigue, mood changes, PMS, perimenopause shifts, sleep issues, stubborn weight changes, or that sense that your body isn’t firing on all cylinders, the DUTCH Complete gives you a full, root‑cause map of your hormone health.
This is the gold‑standard dried urine hormone test trusted by clinicians worldwide—and the same one we use in our own care. Want more info? Click Here
Wondering if you should PICK the complete VS the PLUS? Click here to help choose!
DUTCH Complete® — Your Comprehensive Hormone Blueprint
$450 • At‑home test • Includes a 30‑minute 1:1 review
If you’re navigating fatigue, mood changes, PMS, perimenopause shifts, sleep issues, stubborn weight changes, or that sense that your body isn’t firing on all cylinders, the DUTCH Complete gives you a full, root‑cause map of your hormone health.
This is the gold‑standard dried urine hormone test trusted by clinicians worldwide—and the same one we use in our own care. Want more info? Click Here
Wondering if you should PICK the complete VS the PLUS? Click here to help choose!
Hormonal Health
DUTCH Plus® — The Deepest Look at Your Hormones
$550 • At‑home test • Includes a 30‑minute 1:1 review
If you’ve been feeling “off” and can’t quite explain why—fatigue, mood swings, sleep issues, stubborn weight changes, anxiety, burnout, PMS, perimenopause chaos, or that sense that your body isn’t responding the way it used to—the DUTCH Plus gives you answers that standard labs simply miss.
This is the most comprehensive hormone and adrenal assessment available, and it’s the same test we run on ourselves. Want more info? Click here
DUTCH Plus® — The Deepest Look at Your Hormones
$550 • At‑home test • Includes a 30‑minute 1:1 review
If you’ve been feeling “off” and can’t quite explain why—fatigue, mood swings, sleep issues, stubborn weight changes, anxiety, burnout, PMS, perimenopause chaos, or that sense that your body isn’t responding the way it used to—the DUTCH Plus gives you answers that standard labs simply miss.
This is the most comprehensive hormone and adrenal assessment available, and it’s the same test we run on ourselves. Want more info? Click Here
2025
New York
Health Reclamation Project →
Your labs tell a story. We help you read it with confidence and ease.
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