In this short video, Jennie and J—co‑founders of the Health Reclamation Project—sit down to share the heart, mission, and lived philosophy behind HRP. Their conversation explores why Foundations of Health matters, how the program was built, and what it means to help people reclaim their energy, mood, and long‑term wellness.

They talk openly about the gaps they saw in traditional care, the systems‑based approach they’ve developed, and their commitment to making health feel clear, doable, and empowering. You’ll hear the story behind HRP, the values that guide their work, and the vision for a community where people feel supported, informed, and capable of real change.

This video sets the tone for everything inside Foundations of Health—human, grounded, and deeply aligned with helping you understand your body and take back your health.